Flee from them

Life awaits you!

This is the most crucial concept to take away from this website.

If you only retain one thing, make it the unstoppable urge to escape.

There isn’t any other option. Life is eagerly awaiting your arrival!

Brave Woman

Nothing makes sense to you. You’re aware that something in your relationship isn’t quite right. You believe it is you. You think you’re crazy. You live with anxiety.

Here you will discover a puzzle, yours, in which all the pieces fit together.

Free yourself from the burden of guilt.

Flee from the raven.

I am going to leave you with a book recommendation, The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse. This is the book to read if you want to learn everything there is to know about narcissists in a short amount of time.

And you can listen to it wherever you are, FREE with your Audible trial.

In this book, you’ll find narcissistic traits with examples, checklists, even manipulation techniques exposed.

It will help you to reflect on your situation and figure out your next step.

Finally, you will find answers.

To read a few pages from the book, click on it.

The key: to understand the narcissistic abuse cycle

The first step in getting out of a situation is to identify it and recognize that you are in it. Then you’ll be able to take action.

You are trapped in the narcissistic abuse cycle if your partner is a narcissist. It consists of four steps that will repeat until the narcissist either kicks you out or you leave. It’s as follows::


Love bombing

In an exaggerated fashion, the narcissist seduces and flatters you



The longest phase, during which abuse techniques are applied



Quickly and abruptly, the narcissist dumps the victim



He’ll try whatever he can for you to get back to him

You might be interested in:

Who am I?

Read, watch, fill yourself up with information. You’ll realize narcissists always follow the same patterns. Learn to recognize them. Learn to avoid them.

Continue Reading Who am I?

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